What is Reiki?
Reiki is a gentle healing practice that invites the universal energy flowing within and around us to restore balance to the subtle body, creating a sense of alignment on emotional, physical and spiritual planes.
What is IFS?
Internal Family Systems (IFS) is an evidenced-based therapeutic modality that uses our innate healing capacity to bring peace and freedom to the parts of ourselves that have survived overwhelming or traumatic experiences.
What is Reiki+?
Reiki+ is a blend of these two powerful modalities with an intuitive component. The effect of Reiki+ is a deep state of relaxation and a sense of alignment with your highest wisdom and personal power.
Reiki+ is an effective tool for those experiencing stress, anxiety, depression, major life transitions and symptoms of post-traumatic stress.
It does not require us to recite or analyze our traumas. It locates the origins of emotional pain in circumstances outside of the individual and the locus for healing, within.
Think of Reiki as the container and IFS as the medicine. Reiki supports the delivery of powerful internal healing capacities that IFS activates.
IFS is particularly well-suited to assist in energetic work because it directly supports the process of unburdening hurting parts of our interior system, which are often housed in the physical body at the site of inflammation, chronic pain and injury.
The effect of Reiki+ is a sense of mind/body connectivity. Clients often describe it as the feeling that descends after a rigorous yoga class or a massage because it generates a more seamless connection to our highest self and to our surroundings.
Within this blended modality, physical discomfort is reframed as a road map to exiled emotional pain and untapped inner-resources. Emotional and physical pain is held lovingly while IFS and Reiki gently but powerfully support the internal system’s ability to heal and restore balance.
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